Anxiety and stress relief using bondage

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Photo: Shutterstock. By Roni Jacobson. And yet practitioners say that BDSM is more than just kinky sex. Some practices, they argue, can enhance the psychological well-being of their participants. And recent science has started to support these claims, suggesting that certain forms of BDSM may have anti-anxiety effects, as well as other mental health benefits.
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BDSM Sex Can Actually CURE Your Anxiety, Says Science

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I Tried Rope Bondage as a Coping Mechanism for My Anxiety - VICE

Whips, chains, collars, gags, blindfolds, handcuffs, knives… My eyes roam the soundproof room in which we are enclosed. The subject of our conversation is BDSM Bondage, Domination, Sadism, and Masochism , a discipline that includes a wide variety of consensual power-exchange activities suggested by the various implements on display. I am talking with Rogers in a dungeon beneath a cabin in Salinas, California. The burly year-old has one hand on the bar of a jail cell. People are very surprised when they find out who we really are. The American Psychiatric Association has its own definition.
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People Who Practice BDSM Seem To Share Some Enviable Traits

In yoga that day, my teacher had bound my hips with straps and then tied the straps to my feet in a forearm stand. If you take away the neon spandex and a pristine studio and replace it with black lingerie and a whiff of BDSM, shibari rope bondage looks a lot like yoga. There are weird physical contortions, inversions, and suspension. Real femme doms might respond to this comparison with major side eye, but to uninitiated folx like me, it feels similar. Dating after decades of marriage expanded my kink awareness.
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Skip navigation! It was bound to happen. In the study, BDSM practitioners and vanilla volunteers took online questionnaires about their personalities, relationship styles, sensitivity to rejection, and well-being. Researchers found that BDSM practitioners were, by their own accounts, "less neurotic, more extraverted, more open to new experiences, more conscientious, less rejection-sensitive," and "had higher subjective well-being" than the volunteers who didn't practice BDSM. It's akin to the 'runner's high.
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